Using Small Goals to Get Big Results Setting SMART Goals Viewing and Marking Goals as Complete Adding Goals Setting Subgoals Modifying or Deleting Goals Analyzing Goal Completions and Streaks …
You can enter food and exercise in your MyFitnessPal (MFP) account, then see the summary in Healthie. Here’s how: Step 1: Sync your Fitbit with your MyFitnessPal account. Start …
What are Programs? Programs are an exciting part of the Food Freedom Naturally offerings! When you participate in a challenge or coaching program with Food Freedom Naturally, you will …