Hiya Friend and Welcome!

I’m Joan and I’d love to introduce myself. I started out life with the nickname of “Toothpick”, but by my mid-thirties I was 35 pounds overweight. I honestly didn’t know what happened or how it happened.

After lots of ups and downs in life and on the scales, I finally figured out how to maintain my weight. More than that, I learned how to love my food, my body and my life. That’s why I’m so passionate about sharing this journey with you!

At Food Freedom Naturally, you’ll find free recipes, resources and challenges, and opportunities to join my coaching programs.

I help people who are ready to give up struggling with food and who want to get back to living life to the fullest. If that’s you, you’re in the right place!

Joan Gregerson, Holistic Health Coach
Food Freedom Naturally