Welcome to Wellness!

Ready to Go Plant Based?

Start with my 21-Day Plant-Based Make-It Challenge. It’s your chance to dive in and try out plant-power recipes you’ll love!

Blog & Recipes

Read for whole-food plant-based recipes that your whole family with love? Dive in to discover yummy, nutritious ideas to fuel your life.

Healthie Coaching App

Challenge and coaching members take wellness to a new level with the Healthie coaching app.

Work With Joan

Ready to supercharge your transformation? I offer holistic health coaching tailored to your goals. Contact me to find out more!

What is Food Freedom Naturally?

Hi, I’m Joan Gregerson, Wellness Coach and Eco-Nut. Welcome to Food Freedom Naturally!

Food Freedom Naturally is designed for people like you who are ready to overcome struggles with food and get back to living life to the fullest.

I know what it’s like to see your weight soar up and down. If that’s your story, I can relate! That’s my story, too. Eventually, I figured out a new way.

My message to you is: There is hope! You can get off the weight roller coaster. You can make food your friend.

Food Freedom Naturally isn’t a diet. It’s a proven system to help you develop a strong, healthy relationship with your food, your body and your life.

It’s an exciting approach based on thousand-year-old lessons from nature and from our ancestors. By reconnecting to nature and treating our food, our bodies and our lives with reverence, it’s easy to enjoy eating real food as part of a full life.