Wake-Up Your Wellness!

Start with my 21-Day Health Habits Wake-Up Challenge. It’s time to get your groove back. Reclaim your total wellness mojo!

Blog & Recipes

You’d love to eat more whole plant-based food, but keep getting off track? You’re not alone! Discover tips and recipes that your whole family with love. Save money, eat better and fuel your life!

Work With Joan

Ready to supercharge your transformation? I offer holistic health coaching tailored to your goals. Book a free strategy session now to explore how we can work together!

What is Food Freedom Naturally?

Hi, I’m Joan Gregerson, Wellness Coach and Eco-Nut. Welcome to Food Freedom Naturally!

Food Freedom Naturally is designed for people like you who are ready to overcome struggles with food and get back to living life to the fullest.

I know what it’s like to see your weight soar up and down. If that’s your story, I can relate! That’s my story, too. Eventually, I figured out a new way.

My message to you is: There is hope! You can get off the weight roller coaster. You can make food your friend.

Food Freedom Naturally isn’t a diet. It’s a proven system to help you develop a strong, healthy relationship with your food, your body and your life.

It’s an exciting approach based on thousand-year-old lessons from nature and from our ancestors. By reconnecting to nature and treating our food, our bodies and our lives with reverence, it’s easy to enjoy eating real food as part of a full life.