Intake formsWeekly check-ins by chatSchedule appointmentsMeet by video callReschedule or cancel appointmentsPurchase coaching programsShare documents with your coach Completing Intake Forms In order to become a coaching client, you may be required to complete an intake form prior to setting appointments...
The Magic Power of Weekly Check-Ins What Happens During a Check-In? Setting SMART Goals Check-Ins during Office Hours Scheduling Your Check-In in Healthie Viewing Scheduled Appointments Canceling or Rescheduling Existing Appointments Meeting Your Coach for Your Check-In The Magic Power of...
When you’re ready to make a change, start by developing a small, doable goal. SMART Goals help you focus on one measurable goal, and build momentum towards your larger goals. Set a SMART Goal! Specific Measurable Attainable Realistic Time-bound Here’s an...
Using Small Goals to Get Big Results Setting SMART Goals Viewing and Marking Goals as Complete Adding Goals Setting Subgoals Modifying or Deleting Goals Analyzing Goal Completions and Streaks How to Use Small Goals Get Big Results When you participate in...
You can enter food and exercise in your MyFitnessPal (MFP) account, then see the summary in Healthie. Here’s how: Step 1: Sync your Fitbit with your MyFitnessPal account. Start in your MyFitnessPal account. Click “Apps & Devices”. Choose “Fitbit Tracker”. Click...
What are Programs? Programs are an exciting part of the Food Freedom Naturally offerings! When you participate in a challenge or coaching program with Food Freedom Naturally, you will also get access to an online course called a “Program” in the...
Many Ways to Log Exercise In Healthie, you have a variety of ways to track your exercise. You can log a workout, track your time as a metric, use a Fitbit step counter or set a goal. Experiment with the different...
Are you interested in coupling the power and features of the Fitbit app with Healthie? This tutorial will show you how to quickly sync Healthie with Fitbit and explain what information is transferred and how to find it in Healthie! How...
Who Sees Your Food Log? Should You Log Your Food? Options for Logging Food Logging Food in the Healthie App Logging Food in Fitbit Logging Food in My Fitness Pal Return to the main page: Using the Healthie Coaching App Who...
If you have a telehealth / video appointment scheduled, you can view and access your appointment from the Calendar. 10 minutes before the start of your appointment, your appointment will also appear when you click on the top left menu dropdown, then...